From the Blog
Real stories, clinical insights, and evidence-based pregnancy guidance from a certified nurse-midwife.
My Due Date Changed Three Times: What Nobody Tells You
When my OB moved my due date from December 15th to December 22nd and then back to December 18th, I learned how fuzzy this whole concept really is...
IVF Due Date vs Natural Conception: Why the Math Is Different
Most people don't realize IVF due dates are calculated differently. With my first, I was confused when the clinic gave me a date that didn't match my LMP...
Why I Stopped Telling People My Due Date
By week 38, the "any day now" texts were relentless. By week 41, I was getting anxiety every time my phone buzzed. So I stopped telling people...
First Trimester Milestones Week by Week
Week 4: The positive test. Week 6: First ultrasound. Week 8: Heartbeat. Week 12: The end of the riskiest period. Here's what actually happens...
How Cycle Length Affects Your Due Date
If your cycle is 35 days instead of 28, your "standard" due date is probably wrong by a full week. Here's why the 28-day assumption fails so many women...
Second Trimester: The Best and Worst Weeks
Week 16: The anatomy scan. Week 20: Gender reveal if you want it. Week 24: Viability milestone. But also: round ligament pain and the glucose test...
IVF Two-Week Wait: A Survival Guide
Those 14 days between transfer and beta test are the longest two weeks of your life. Here's what actually helped me survive them — and what didn't...
Third Trimester: The Final Countdown
Week 28: Glucose screening. Week 32: Growth scan. Week 36: Weekly visits begin. Week 40: The waiting game. And then... week 41, 42, sometimes 43...
Basal Body Temperature Tracking: 6 Months of Data
I tracked my BBT every morning for 6 months before conceiving. The patterns were fascinating — and frustrating. Here's what the data actually showed...
Postpartum Recovery: What Nobody Tells You
The bleeding lasts 6 weeks. Your hair falls out at month 3. Your pelvic floor is not the same. And the emotional rollercoaster? That's just the beginning...